Just 6 Weeks
100 push ups, 200 sit ups, 20 pull ups, 10 minute plank in only 6 weeks
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push ups or sit ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!7 Programs in one application:• 100 Push Ups• 200 Sit Ups• 10 Minute Plank• 150 Bench Dips• 100 Dips• 200 Squats• 20 Pull-upsSimple functionality to reach complicated goals:• Seven independent programs can be used in any combination• Level selection, depending on the results of a physical fitness test• Automatic “rest” timer with custom settings• Workout schedule with reminders• Detailed statistics of exercises performedBug fixes and some improvements
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push ups or sit ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!7 Programs in one application:• 100 Push Ups• 200 Sit Ups• 10 Minute Plank• 150 Bench Dips• 100 Dips• 200 Squats• 20 Pull-upsSimple functionality to reach complicated goals:• Seven independent programs can be used in any combination• Level selection, depending on the results of a physical fitness test• Automatic “rest” timer with custom settings• Workout schedule with reminders• Detailed statistics of exercises performedBug fixes and some improvements
Read trusted reviews from application customers
A complete push up
Trash
⚫⚫⚫⚫★ Clark Tuesday
It's a good planner and tracker, but with obvious bugs. The rest timer adds 30 seconds to each new day. The rest timer stops if you leave the screen to somewhere else in the app, too. It's a nice little goal setter, though.
This is by far the best push-up counter I've tried.
the timer is reset if any notifications are received or if you open notification bar, it is impossible to perform the plank exercise. And timer doesn't work if you minimize the application. It's not clear why they are asking for such money for a subscribtion - minimum of functionality that just doesn't really work.
👏
Complete with realistic goals I have been using the app for some years, on and off. It takes me more than 6 weeks to finish the program, but I get there, nicely and efficiently. Fits really well for me, I am not a muscle or fitness madman, I just want to be in a nice shape and it works.
Very simple. Just stick to it and you'll see results.
Feels good